Each morning a great way to start the day is think about what you are grateful for today.

Just take a minute to list a few out loud if you can or quietly in your head.

Celebrate them and be thankful for them.

They can be small things and ones that are true to you.

Notice how this makes you feel.

Let it become a habit for you by taking a minute a day for 21 days by asking this question each morning.

 

 

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