"Bags of Gratitude"

Being thankful each day..

Remembering Gratitude

Looking at a photo of a favourite place, seeing it again, feeling how it felt to be there. Remembering gratitude..

Looking out to Gratitude

Looking out to Gratitude each day, brings back feelings of joy and contentment with what you have.

Thoughts of Gratitude

Each morning a great way to start the day is think about what you are grateful for today.

Just take a minute to list a few out loud if you can or quietly in your head.

Celebrate them and be thankful for them.

They can be small things and ones that are true to you.

Notice how this makes you feel.

Let it become a habit for you by taking a minute a day for 21 days by asking this question each morning.



Gratitude Experiences

Hang on to the wisdom of Gratitude experiences.

Be in the moment as you explore life and be ready to hold on tightly to what you experience and learn.


Gratitude Shines


Gratitude Shines – Give a smile to someone today – make their day!


Coming Back With Gratitude


Time passes by so fast and it is a while now since I added to my gratitude site.

So today, a true short story for you, from our recent holiday.  We were wandering around a little town in Spain, exploring the sites and enjoying the sunshine. When we came to a small Spanish bar and decided it was time to have a drink and a sit down.

My partner went off into the bar and I settled down on a shaded table waiting for a nice cold drink.

An elderly gentleman approached the table and headed for the chair next to me, where our bags were, so I indicated the other two spare chairs and smiled. He was obviously a local as he knew the staff and asked for his drink – I couldn’t understand what it was as my Spanish is very basic.

My partner returned just as all the drinks were delivered to the table. The gentleman reached into his wallet and indicated all three drinks and gave the barman the money. When the barman returned he confirmed the gentleman had also paid for our drinks.

We tried to converse with the elderly gentleman but he couldn’t speak any English and our Spanish was too basic. Se we shook his hand and thanked him. This complete stranger had bought us both a drink. We were so touched by his kindness.

Once he had finished his drink, the elderly gentleman left us and waved goodbye. We stayed a little longer then headed back along the road. I kept my eye open in case we saw him again and sure enough further down the road he had stopped at a café and had in front of him a plate of chips. We waved hello to him and smiled, he waved back.

Sometimes, in a magical moment, gratitude comes back at you in the most unexpected way. I will remember this for a long time, as it was so special and so kind. I send this gentleman a big gratitude hug and wish him well.

Peaceful Gratitude

Taking a walk in our beautiful countryside is one way of having time to think about all the things you are grateful for – big and small. Admiring the flowers and the shades of green across the fields is amazing. The gently breeze and the bright sunshine lifts the spirits and makes the day feel so special.

The different types of majestic trees, the sound of the birds singing and the rugged pathway through the countryside – it’s there for all of us to enjoy, when we take a moment to get out there and make the most of the day.


Gratitude in my Heart


I am so thankful for today, it is a new day, sunny, friendly, embracing. I woke up with a smile on my face. I am grateful for everyone that cares about me, spends time with me, remembers me. I send out thanks into the world today for simply being here.

Ode to Gratitude

Where did you come from

And where did you go

I felt your presence

Going to and fro.

I searched for a reason

As I walked along

Some words came to me

And created a song.

So precious and mysterious

Gratitude you came

When I least expected

Very much the same.

I listened to your message

Wrote a note or two

Send them to the universe

And right out to you.

Thank you for the mystery

That this life can bring

All the joys and laughter

And the birds that sing.

Thank you for today

The present to unwrap

Exploring all the elements

Bringing them all back.

Thank you for this moment

And the focus it brings

Something special now

As the bells do ring.

Thank you for this little ode

As it came to me

Writing it all down

So we can simply be.


(By Kim on 30th  March 2017)

Gratitude Always

It may seem strange to say this, ‘Gratitude Always’. There is something so magical about the impact that Gratitude can bring into our lives. It can be a random act of gratitude that we don’t really think about, that brings about a huge change.

Share a happy thought today with someone you don’t know very well, give them a gift of listening, share a story of gratitude that will warm their hearts, simply give a spring flower to someone, say a big ‘thank you’, greet someone with a big smile – whatever, works for you today. Stretch yourself daily to find a way to build your ‘Gratitude Always’ into a way of life.

Feel the difference as your Gratitude muscle strengthens.


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